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But our bodies will feel the change. Electronic devices keep us awake and if the clock indicates an earlier hour. This means we will have an additional hour of sleep before going to work.. That’s why this October 29th we need to delay our clocks and save sun light.. The healthier approach would be to use that hour waking up earlier. Tilt between Earth and Sun makes longer nights and shorter days. For Mexico the daylight saving change is the next October 29th. we will be tempted to stay awake one hour later. We must be careful of not sleeping later and alter our Circadian Rhythm. Winter is close and with Winter’s arrival the daylight saving arrives too 9f3baecc53
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But our bodies will feel the change. Electronic devices keep us awake and if the clock indicates an earlier hour. This means we will have an additional hour of sleep before going to work.. That’s why this October 29th we need to delay our clocks and save sun light.. The healthier approach would be to use that hour waking up earlier. Tilt between Earth and Sun makes longer nights and shorter days. For Mexico the daylight saving change is the next October 29th. we will be tempted to stay awake one hour later. We must be careful of not sleeping later and alter our Circadian Rhythm. Winter is close and with Winter’s arrival the daylight saving arrives too 9f3baecc53
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